in Training and Runs

Week Seven…done

One more week behind me – this one featured 47km of running, including three runs in Florida, and five runs total.

We’re up to 23km on Sunday with more to come next week. Hills started this week signalling the beginning of the middle phase of the marathon program.

Things get tough now with pretty much every Sunday in the high 20’s or low 30’s for distance. On the bright side, the weather should start getting warmer and the days getting longer.