in Training and Runs

Week Eight, Feeling Great

26km on Sunday (and a hilly route it was). Battled a cold and still put in 42km for the week. Nothing major in terms of aches and pains, just a bit of soreness in the shins – normal for me at this point in the training program.

This Sunday features a step back run – just 19km. Is that all? It’s come to that…19km is an easy Sunday run.